Team Club Calisthenics
DAY 8 CHALLENGE: TUCK SLIDES (for reps)
---->> Beginner/Intermediate Drill: Walk belly to wall, bring the knees to the Chest as low as you can, slide back into handstand, 8-10 reps total
---->> Advanced Drill: Freestanding Tuck to Handstand 8-10 reps total
Video yours, and post! Remember to tag #ClubCalChallenge
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Happy Handstanding!!