Holly's background in journalism and creative marketing have allowed her to work on her own terms. Fitness became a huge part of her life in 2012 when she used it as a tool to regain control of her life.
Gonçalo is a GMB certified trainer with a background in engineering. He spends his time learning about biomechanics as it applies to strength training and encourages others to have patience and fun while training. He believes there is no need to sacrifice the body for instantaneous results.
Crystal has a passion for both business and fitness and has an extensive background as the former founder of Awaken Gym in Denver and online gymnastics strength training coach for GymFit.
Grace has always been passionate about movement. She has been teaching for over 8 years teaching yoga, barre, cycle, HIIT, gymnastics. Grace is a nutritionist who loves to help people heal their relationship with food and body.