You won't get bored!

The ClubCal fitness method is sustainable. The programming and classes focus on what your body can DO.

Here are 5 WAYS training with ClubCal will help you to lead a better life!

1.) Cross-Training
Club Calisthenics is incredible cross-training for virtually every sport, from hiking to MMA, CrossFit, and yoga. It will help prepare your joints and muscles so they can better handle and disperse the load all while increasing strength, power, speed, and force transfer through the body. 

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2.) Development of Cool Skills

If you are a yogi looking to gain more strength and confidence in your handstand, an athlete looking for some cool party tricks (muscle-up, planche, single-leg squat, lever, etc), or a gym novice looking to find general fitness, ClubCal has you covered.

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3.) A Fun Alternative to the Typical Gym Routine

You definitely won't get bored! ClubCal offers the BEST, most effective techniques from calisthenics, gymnastics strength, and traditional weight training and fused them together for the most comprehensive training system. 

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4.) At Home or Take ClubCal Workouts to the Gym

Whether you workout from home or like to get to the gym, the ClubCal method will help you to easily train no matter where you are. Many of our classes blend traditional strength training alongside calisthenics skills training so you can grab a spot at the gym or in your workout room at home!  

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5.) Accessible to EveryBODY

No, you don't have to be fit, ripped, flexible, or young to learn the ClubCal method and start seeing and feeling a difference. Because we’ve scaled our program to meet you where you're at, you can build your strength, one day at a time.

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Club calisthenics

Why train with ClubCal?

ClubCal combines strength training with targeted mobility exercises that keep the joints and tendons healthy. You'll strengthen every joint in all ranges of motion, leading to a healthier, stronger body that doesn't burn out! At ClubCal, we aim to make fitness accessible to everyone while helping you prevent injury and allowing you to feel better in your body, day in and day out!

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Inside the ClubCal ALL-ACCESS Membership

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Live ZOOM Classes

Weekly live ZOOM classes are in an intimate format so that you can connect with your coaches and community virtually! Our students say these classes feel like an in-person class!

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Monthly 28-Day Workout Programs

We will guide you day-by-day and month-by-month so you can get the most out of your training. Each skill of the month will help you progress your body’s mobility and strength!

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Modifications & Progressions

Regardless of where you start, our coaches include progressions and regressions, based on your current abilities. You’ll find that each class type is designed to meet you where you’re at!

Access to Courses

When you sign up for a ClubCal ALL-ACCESS membership, you will also get access to select courses like our Deskworkers, Mobility, Stall Bar, and Intro to Calisthenics Course!

Exercise Library

A great resource for all ClubCal exercises. We are constantly expanding this library as we bring you more content! If you'd rather build your own workouts, this library will be your go-to tool.

Members-Only Community

Our ClubCal members-only online group is a great place to meet like-minded buddies! Post your progress, questions, and goals! We'll also give tips, updates and keep everyone motivated and connected!  

Check out the 4 Categories of ClubCal Classes:

STRENGTH

These UPPER, LOWER and 360 Strength Classes will help you build total-body strength and may even lead to cool calisthenics skills like planche, pistol squat, human flag and levers!

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HANDSTAND

These handstand workouts are a lot of fun and will help you develop strength, stability and balance as a beginner or work more skills as an advanced student. 

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MOBILITY

Strengthening joints in all ranges of motion leads to a healthier, stronger and more mobile body that won't burn out. We aim to help you feel better in your body.

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STRETCH

From targeted areas of work that parallel your work on a certain skill, to general flexibility, these slower paced classes take you through stretches that allow your body to relax.

See what your body can DO, and how it can FEEL

Our culture is obsessed with unrealistic expectations – six-pack abs, bulging biceps, and thin physiques; all of these attributes do not take into account aging, injury, body type, and ability. These are 100% NOT SUSTAINABLE for life. We are committed to showing you what your body can DO, rather than what your body can look like.

Meet Your Coaches

YOU WON'T

WRECK YOUR BODY

YOU WILL

GET STRONGER

“After I had a stroke at age 58 and lost my peripheral vision, I needed a lifestyle change. I’ve never loved the gym; I just don’t have the self-motivation. What I needed was something that would get me fit, was fun and had an end goal. Since joining ClubCal, I’ve loved training and look forward to every session.

- David (retired)

 

ClubCal ALL ACCESS Membership

ONLY $39/mo

ACCESS TO SELECT COURSES
100+ FOLLOW-ALONG CLASSES

LIVE ZOOM CLASSES!

28-DAY MONTHLY WORKOUT PLANS

QUIT FREE PROMISE. CANCEL ANYTIME.

Try ClubCal FREE for 7 Days!

FREE week ClubCal ALL-ACCESS w/ unlimited calisthenics strength, handstand, and mobility.

Not yet, send me a FREE Class First!

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