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A great place to start, we'll take you through foundational bodyweight movements. You’ll feel and see a difference after you’ve completed the modules in Level 1.

Each month we'll take you through a different calisthenics skill. The exercises will systematically build strength and mobility to help you achieve amazing movements.

For serious calisthenics athletes, Level 3 includes a full-class library as well as the Planche and Lever Course with Simon Ata. 

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The ClubCal method is sustainable. Classes focus on what your body can DO.

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CALISTHENICS EXERCISES

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TRADITIONAL WEIGHT TRAINING

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THE CLUBCAL TRAINING METHOD

A unique fitness modality that focuses on bodyweight exercises (ex: dips, pull ups, pushups, core hollows, lunges, etc).

The use of external weights (dumbbells, barbells, etc) to build strength in one muscle group at a time.

Meet Your Coaches

YOU WON'T

WRECK YOUR BODY

YOU WILL

GET STRONGER

“After I had a stroke at age 58 and lost my peripheral vision, I needed a lifestyle change. I’ve never loved the gym; I just don’t have the self-motivation. What I needed was something that would get me fit, was fun and had an end goal. Since joining ClubCal, I’ve loved training and look forward to every session.

- David (retired)