A great place to start, we'll take you through foundational bodyweight movements. You’ll feel and see a difference after you’ve completed the modules in Level 1.
Each month we'll take you through a different calisthenics skill. The exercises will systematically build strength and mobility to help you achieve amazing movements.
The ClubCal method is sustainable. Classes focus on what your body can DO.
TRADITIONAL WEIGHT TRAINING
THE CLUBCAL TRAINING METHOD
A unique fitness modality that focuses on bodyweight exercises (ex: dips, pull ups, pushups, core hollows, lunges, etc).
The use of external weights (dumbbells, barbells, etc) to build strength in one muscle group at a time.
Meet Your Coaches
WRECK YOUR BODY
“After I had a stroke at age 58 and lost my peripheral vision, I needed a lifestyle change. I’ve never loved the gym; I just don’t have the self-motivation. What I needed was something that would get me fit, was fun and had an end goal. Since joining ClubCal, I’ve loved training and look forward to every session.
- David (retired)