FOLLOW-ALONG ONLINE CALISTHENICS CLASSES

We’ve taken the BEST, most effective techniques from calisthenics, gymnastics strength, traditional strength and bodyweight training and fused them together for the most comprehensive training system. Each calisthenics-based follow-along workout is easy to use and designed for all fitness levels and abilities.

STRENGTH

Basic calisthenics and traditional strength training exercises will help to build total-body strength that may even lead to cool calisthenics skills!

HANDSTAND

Effective workouts that will help you develop strength and balance to get upside down for beginner and advanced alike.

MOBILITY

Create mobility in your joints and spine and minimize injuries with classes designed to keep your body balanced from weight training or daily repetitive movements (sitting, driving, etc).

STRETCH

From targeted areas of work that parallel your work on a certain skill, to general flexibility, these slower paced classes take you through stretches that allow your body to relax.

Empower Your Movement.

At Club Calisthenics we use bodyweight-based skills to get your joints, muscles, ligaments and tendons prepared to do MORE in everyday life, and in your fitness pursuits. Join the movement, and begin your new life with a community passionate about supporting and helping you achieve your goals.

Calisthenics Interview with Simon Ata (Simonster Strength)

HOW TO AVOID PLATEAUING

ADVICE ON HOW MANY SKILLS TO CHASE

WHAT HE EATS TO FUEL HIS WORKOUTS

ACHIEVING SKILLS FOR WOMEN

WHAT HE WOULD TELL HIS YOUNGER SELF

ALL ACCESS Membership

ONLY $39/mo

ACCESS TO SELECT COURSES
100+ FOLLOW-ALONG CLASSES

LIVE ZOOM CLASSES!

28-DAY MONTHLY WORKOUT PLANS

QUIT FREE PROMISE. CANCEL ANYTIME.

Try it FREE for 7 Days!

FREE week ALL ACCESS with unlimited calisthenics strength, handstand, and mobility.

Not yet, send me a FREE Class First!

  • Instagram
  • Facebook
  • YouTube

© 2021 By Club Calisthenics, Inc

Our website uses cookies to improve the user experience. By using our website, you consent to the terms. To disable cookies, go to your browser's settings. Additional information is available in our privacy policy.