Free Calisthenics Class!
It's so much easier than you think! Get strong and mobile with calisthenics from your home or the gym.
Club calisthenics
ClubCal is an ON-DEMAND training method
ClubCal SOM
(skill of the month)
Each month our tribe focuses on building a specific calisthenics skill (SOM) through classes using a combination of bodyweight and free weights. Your body will build strength and mobility in a functional way without burnout or fatigue. We believe this is the fastest way to gain 360º strength.
ClubCal WOD (workout of the day)
We guide you on which workout to do each day. The workouts are ON-DEMAND which means you can fit them into your unique routine. ClubCal workouts are accessible to anyone, whether you are a complete beginner or seasoned athlete. You can do the workouts at home or take them to the gym.
Monthly Live Workout and Q&A
If you've got specific questions on the workouts or on progressing towards a skill, we've got you covered! Join in on our monthly Live Workout and Q&A so that you can get help in real-time and connect with your community virtually!
ALL-ACCESS Membership. One low monthly price.
Access to ON-DEMAND ClubCal workouts and monthly programming for only $39/month.
ClubCal ON-DEMAND Class Library
Do you have your own specific strength, handstand, mobility, or flexibility goals in mind? Awesome! As part of your ALL-ACCESS Membership, you'll also be able to browse our growing ON-DEMAND class library so you can easily find the perfect workout to suit you.
Basic calisthenics and traditional strength training exercises will help to build total-body strength that may even lead to cool calisthenics skills!
Effective workouts that will help you develop strength and balance to get upside down for beginner and advanced alike.
Create mobility in your joints and spine and keep your body balanced from weight training or daily repetitive movements (sitting, driving, etc).
From targeted areas of work that parallel your work on a certain skill, to general flexibility, these slower-paced classes take you through stretches that allow your body to relax.
Tailored to you.
Regardless of where you start, our coaches include progressions and regressions, based on your current abilities. You’ll find that each class type is designed to meet you where you’re at!
What can your body do, and how do you FEEL??
Our culture is obsessed with unrealistic expectations – six-pack abs, bulging biceps, and thin physiques; all of these attributes do not take into account aging, injury, body type, and ability. These are 100% NOT SUSTAINABLE for life. We WILL do better.
YOU WON'T
WRECK YOUR BODY
YOU WILL
GET STRONGER
Stories from Your Tribe.
Now more than ever, it's vital to create TOGETHERNESS regardless of where we live. We're a tribe and our struggles, triumphs and journies are a community effort.
DAVID - 58
"After a stroke, I needed a lifestyle change. I've never loved the gym and I needed something with a goal, that would get me fit. I look forward to every session."
KATIE - 37
"As a working mom with a hectic life, gym-time seems impossible. ClubCal makes it easy to work out from home. I noticed a big boost in my mental state and physical strength! The workouts have even helped my neck pain!
TESH - 32
"The classes push you and provide alternatives to every exercise depending on your level. If you hit plateaus and need to be pushed, this is where you will do that.