Healthy joints, ligaments, and tendons transfer in the ability to learn new skills.
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Club calisthenics
100+ High-Quality Follow-Along Videos
STRENGTH
Basic calisthenics and traditional strength training exercises will help to build total-body strength that may even lead to cool calisthenics skills!
HANDSTAND
Effective workouts that will help you develop strength and balance to get upside down for beginner and advanced alike.
MOBILITY
Create mobility in your joints and spine and minimize injuries with classes designed to keep your body balanced from weight training or daily repetitive movements (sitting, driving, etc).
STRETCH
From targeted areas of work that parallel your work on a certain skill, to general flexibility, these slower paced classes take you through stretches that allow your body to relax.
One low subscription price. Minimal equipment needed.
Unlimited follow-along and live ZOOM calisthenics strength, handstand, mobility and flexibility training for $39/month.
Follow-Along Vids (100+)
The FIRST follow-along Calisthenics classes with a coach/student format. Each high-quality video can be sorted by workout type, skill level, coach and equipment needed so there are no surprises.
Live ZOOM Classes
Live ZOOM classes with an intimate format so that you can connect with your community virtually! Weekly LIVE ZOOM Classes. Our students say these classes feel like an in-person class!
28-Day Workout Programs
You'll get a 28-day workout plan in your inbox with Calisthenics ‘Skill of the month’ that will help you progress your body’s mobility and strength and have you feeling amazing in the process!
Modifications & Progressions
Regardless of where you start, our coaches include progressions and regressions, based on your current abilities. You’ll find that each class type is designed to meet you where you’re at!
Live ZOOM Classes
LIVE ZOOM Classes each week! When you sign up for your Free Trial you'll get access to these, alongside 100+ follow-along workouts, monthly workout plans, support and more!
What can your body do, and how do you FEEL??
Our culture is obsessed with unrealistic expectations – six-pack abs, bulging biceps, and thin physiques; all of these attributes do not take into account aging, injury, body type, and ability. These are 100% NOT SUSTAINABLE for life. We WILL do better.
YOU WON'T
WRECK YOUR BODY
YOU WILL
GET STRONGER
Stories from Your Tribe.
Now more than ever, it's vital to create TOGETHERNESS regardless of where we live. We're a tribe and our struggles, triumphs and journies are a community effort.
Tesh
"ClubCal is more than just a place to workout. The online classes are both fun and challenging. The coaches push you and provide alternatives to every movement depending on your skill level. If you hit plateaus and need to push yourself to the next level, this is where you need to be. Such a great community feel, I promise that you will not be disappointed."
Katie
"It doesn’t even feel like you’re working out, it feels like you’re playing! As a working mom who has a hectic life living in a Northern climate where it’s not always easy to travel to the gym, I rely on the ClubCal classes that make it easy to work out from home. We as adults don’t have time to play with our own workouts! I noticed a big boost in my mental state and in my physical strength, and the workouts have even helped reduce my neck pain from sitting at a desk."
