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ClubCal Handstand Challenge - DAY 10 - Straddle Jumps
DAY 10 CHALLENGE: STRADDLE JUMPS (for reps) ---->> Beginner/Intermediate Drill: Place your hands on the floor facing the wall, legs...
1 min read
ClubCal Handstand Challenge - DAY 9 - Kick-Ins
DAY 9 CHALLENGE: KICK-INS (for reps) ---->> Beginner/Intermediate Drill: Kick into wall, one leg at a time, alternate legs for 8-10 reps...
1 min read
ClubCal Handstand Challenge - DAY 8 - Tuck Slides
DAY 8 CHALLENGE: TUCK SLIDES (for reps) ---->> Beginner/Intermediate Drill: Walk belly to wall, bring the knees to the Chest as low as...
1 min read
ClubCal Handstand Challenge - DAY 7 - Scissors
DAY 7 CHALLENGE: SCISSORS (for reps) ---->> Beginner/Intermediate Drill: Walk up, belly-side first into the wall - Bring One leg to...
1 min read
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