ClubCal Handstand Challenge - DAY 8 - Tuck Slides

DAY 8 CHALLENGE: TUCK SLIDES (for reps)


---->> Beginner/Intermediate Drill: Walk belly to wall, bring the knees to the Chest as low as you can, slide back into handstand, 8-10 reps total


---->> Advanced Drill: Freestanding Tuck to Handstand 8-10 reps total


Video yours, and post! Remember to tag #ClubCalChallenge


Follow us here on IG: https://www.instagram.com/club.calisthenics/ Facebook: https://www.facebook.com/ClubCalisthenics/ Classes Online and ALL Handstand Challenges: https://clubcalonline.vhx.tv/


Happy Handstanding!!

ALL ACCESS Membership

ONLY $39/mo

ACCESS TO ALL NEW / FUTURE COURSES
100+ FOLLOW-ALONG CLASSES

LIVE ZOOM CLASSES!

28-DAY MONTHLY WORKOUT PLANS

QUIT FREE PROMISE. CANCEL ANYTIME.

Try it FREE for 7 Days!

FREE week ALL ACCESS with unlimited calisthenics strength, handstand, and mobility.

  • Instagram
  • Facebook
  • YouTube

© 2020 By Club Calisthenics LL

Our website uses cookies to improve the user experience. By using our website, you consent to the terms. To disable cookies, go to your browser's settings. Additional information is available in our privacy policy.