DAY 29 - Handstand on Canes & Blocks

ClubCal Handstand Challenge DAY 29: Handstand on Canes & Blocks


---->> Beginner/Intermediate Drill: Practice kicking into a handstand with hands on blocks, yoga blocks, books, or whatever you can find. This can be done against the wall if needed, 3-5 reps.


---->> Advanced Drill: Kick into a freestanding handstand (or press) with hands on blocks, canes, bricks, books or whatever you can find as a block substitute, 3-5 reps.


--->> Equipment: Our canes and blocks are from Beyond Balance (use promo code "clubcal" to get 10% off!


Make sure to video yours, and post on social media via Instagram and Facebook and remember to tag us @club.calisthenics and #ClubCalChallenge




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