Team ClubCalOct 22, 20201 minManna Gymnastics ProgressionsRoad to Manna - In this Club Calisthenics Strength Upper online class, you’ll use manna progressions to strengthen your core, triceps,...
Team ClubCalOct 12, 20201 minStraddle Press Handstand DrillsIn this Club Calisthenics stall bar compression and press workout, you'll use stall bars and some floor space. This workout will focus...