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DAY 1 - Handstand Hold

ClubCal Handstand Challenge DAY 1: Handstand Hold (for time)

---->> Beginner/Intermediate Drill: Chest to Wall Handstand Hold for time

---->> Advanced Drill: Freestanding for time

Make sure to video yours, and post on social media via Instagram and Facebook and remember to tag us @club.calisthenics and #ClubCalChallenge

Sustainably strengthen your bodies natural abilities with the worlds FIRST online follow-along calisthenics classes! The best part? You can start your journey for FREE!


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