DAY 1 - Handstand Hold

ClubCal Handstand Challenge DAY 1: Handstand Hold (for time)


---->> Beginner/Intermediate Drill: Chest to Wall Handstand Hold for time


---->> Advanced Drill: Freestanding for time


Make sure to video yours, and post on social media via Instagram and Facebook and remember to tag us @club.calisthenics and #ClubCalChallenge



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