DAY 15 - Handstand Straddle to Full Handstand

ClubCal Handstand Challenge DAY 15: Handstand Straddle to Full Handstand


---->> Beginner/Intermediate Drill: Begin in handstand with belly to the wall, straddle the legs, then pull them back together, 8-10 reps.


---->> Advanced Drill: Freestanding Straddle to Full handstand, middle of the floor for 8-10 reps


Make sure to video yours, and post on social media via Instagram and Facebook and remember to tag us @club.calisthenics and #ClubCalChallenge


Sustainably strengthen your bodies natural abilities with the worlds FIRST online follow-along calisthenics classes! The best part? You can start your journey for FREE!