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DAY 20 - Cartwheel Entry Handstand

ClubCal Handstand Challenge DAY 20: Cartwheel Entry Handstand

---->> Beginner/Intermediate Drill: Begin with your dominant leg in front, place your hands on the ground facing sideways, cartwheel into either a straddle or full handstand, 3-5 reps.

---->> Advanced Drill: Freestanding cartwheel to handstand, 3-5 reps.

Make sure to video yours, and post on social media via Instagram and Facebook and remember to tag us @club.calisthenics and #ClubCalChallenge

Sustainably strengthen your bodies natural abilities with the worlds FIRST online follow-along calisthenics classes! The best part? You can start your journey for FREE!


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