DAY 20 - Cartwheel Entry Handstand

ClubCal Handstand Challenge DAY 20: Cartwheel Entry Handstand


---->> Beginner/Intermediate Drill: Begin with your dominant leg in front, place your hands on the ground facing sideways, cartwheel into either a straddle or full handstand, 3-5 reps.


---->> Advanced Drill: Freestanding cartwheel to handstand, 3-5 reps.


Make sure to video yours, and post on social media via Instagram and Facebook and remember to tag us @club.calisthenics and #ClubCalChallenge



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