DAY 24 - Kneeling Tuck Handstand

ClubCal Handstand Challenge DAY 28: Kneeling Tuck Handstand


---->> Beginner/Intermediate Drill: Begin in a kneeling position with hands on the floor just outside the mid-thigh. Jump off the top of the feet into a low tuck position, 3-5 reps.


---->> Advanced Drill: Jump from the kneeling tuck position all the way into a handstand tuck, 3-5 reps.


Make sure to video yours, and post on social media via Instagram and Facebook and remember to tag us @club.calisthenics and #ClubCalChallenge




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