DAY 24 - Kneeling Tuck Handstand

ClubCal Handstand Challenge DAY 28: Kneeling Tuck Handstand


---->> Beginner/Intermediate Drill: Begin in a kneeling position with hands on the floor just outside the mid-thigh. Jump off the top of the feet into a low tuck position, 3-5 reps.


---->> Advanced Drill: Jump from the kneeling tuck position all the way into a handstand tuck, 3-5 reps.


Make sure to video yours, and post on social media via Instagram and Facebook and remember to tag us @club.calisthenics and #ClubCalChallenge




Sustainably strengthen your bodies natural abilities with the worlds FIRST online follow-along calisthenics classes! The best part? You can start your journey for FREE!

ALL ACCESS Membership

ONLY $39/mo

ACCESS TO ALL NEW / FUTURE COURSES
100+ FOLLOW-ALONG CLASSES

LIVE ZOOM CLASSES!

28-DAY MONTHLY WORKOUT PLANS

QUIT FREE PROMISE. CANCEL ANYTIME.

Try it FREE for 7 Days!

FREE week ALL ACCESS with unlimited calisthenics strength, handstand, and mobility.

  • Instagram
  • Facebook
  • YouTube

© 2020 By Club Calisthenics LL

Our website uses cookies to improve the user experience. By using our website, you consent to the terms. To disable cookies, go to your browser's settings. Additional information is available in our privacy policy.