Holly HatchDec 16, 20202 minNever too old to learn: A Stroke Survivor's Comeback– A testimonial by ClubCal Student: David Roberts – "You can’t teach an old dog new tricks or you are never too old to learn? Well in my...
Gonçalo MartinsNov 29, 20203 minRoad Map to Manna & CompressionINTRO Manna is a gymnastics position that requires an incredible amount of core, hip flexor, and wrist strength in combination with an...
Team Club CalisthenicsNov 24, 20202 min2020 Holiday Gift Guide: Why fitness is SO important this yearWith all the gift guides out there, we thought we'd let you in on some tips to encourage you and your loved ones to take some time to commit
Team ClubCalOct 26, 20201 minHip Hip Hooray – Mobilize Your HipsIn this sneak peak of a Club Calisthenics Mobility Lower class you’ll work to strengthen and stretch your hip joints! Coach Grace will...