Team ClubCalApr 23, 20201 minDAY 28 - Elevated Surface HandstandPractice kicking into a handstand with hands on an elevated surface. Start with something that is fairly close to the floor ...
Team ClubCalApr 23, 20201 minDAY 29 - Handstand on Canes & BlocksPractice kicking into a handstand with hands on blocks, yoga blocks, books, or whatever you can find. This can be done against the wall ...
Team ClubCalApr 23, 20201 minMeet Handstand Challenge Winner, Tia AdcockWe were just all in it together and I felt like it didn't matter as much how I did, but that I wasn't alone doing it.
Team ClubCalApr 23, 20201 minMeet ClubCal Handstand Challenge Winner, Ali Cheek.Class feels like playtime :) Also, the instructors never make you feel like a question is silly; they take the time to understand...